Integrative Speech Therapy & Yoga
SPOGA
Rutherford, NJ
SPEECH OFFERINGS
Children’s Speech & Language Therapy
Energetic, play-based speech and language therapy for children navigating challenges related to early language and developmental delays, autism, and differences in social communication.
Adult’s Cognitive Linguistic & Aphasia Therapy
Individualized speech and cognitive-linguistic therapy for adults navigating challenges related to stroke, brain injury, dementia, aphasia, or executive functioning.
YOGA OFFERINGS
SPOGA
Yoga, Breathwork, Somatic Education, and Meditation
SPOGA PRO
Performance Enhancement and Recovery for Athletes
SPOGA KIDS
Mindfulness & Yoga for Children and Schools
Hi, my name is Lauren.
Welcome to SPOGA, a place for practice.
As a speech-language pathologist with decades of teaching wellness, I believe in the profound power of language - both spoken and unspoken. Our thoughts shape our realities, and the words we choose, whether spoken aloud or held within, deeply influence the quality of our lives and the way we perceive the world.
My work spans athletes, families, teachers and children, supporting skills that are fundamental across the lifespan - such as focus, self-regulation, communication and resilience.
Because these practices target the body, mind, and breath together, they translate seamlessly across populations, helping individuals at every stage of life thrive both in daily life and performance.
Connect
Interested in working together or learning more about studio & offsite offerings? Fill out some info and I will be in touch shortly.
With gratitude,
Lauren